My name is Jeppe Welling Hansen and I have had T1D since November 2019 at an age of 33. I am an ambitious amateur CrossFit (and running) athlete so navigating my sport(s) with T1D has definitely added an extra dimension to an already exhausting workout routine.

I created this “blog” to share some of the knowledge I have collected about having T1D and having an active lifestyle.

I love doing CrossFit, running in nature, swimming, winter swimming, sauna, ice bathing, breathing (mostly WHM).

… I also love coffee.

You can follow me on social media

https://www.instagram.com/jeppewelling

https://www.facebook.com/jeppewelling

jeppewelling gmail com