Prep: 100 g oatmeal + banana + 1 bun w cheese about 45 minutes before run start. 0-27.5 while running: 2 x 33 cl faxe kondi Depot in Skanderborg at 27.5 km: 1 bun + banana 27.5 - 60: While running: 2 x 45 cl faxe kondi + 75 g Haribo Vingummi
https://www.strava.com/activities/13079605057
60.48 km
Time 6:44:16
Pace 6:41 /km