In this project I am working on building “explosive” muscle fibers to be able to back squat 200 kg, while also having enough “endurance” muscle fibers to be able to run 100 km.

My original hope was to be able to achieve this by summer 2024, but the progress on my back squat has been stagnating for a while as I was focusing on other projects, so I hope to achieve this feat around summer 2026.